Intuitive Eating Starter Pack

$640.00 $800.00

In these 8 individualized one-on-one sessions, we will work together to relinquish the all-or-nothing mindset, ditch the dieting mentality, and find freedom in your food choices for good.


Now ON SALE! Receive 20% Focused Nutrition Packages until 1/2/22!

In these 8 individualized one-on-one sessions, we will work together to relinquish the all-or-nothing mindset, ditch the dieting mentality, and find freedom in your food choices for good.


Now ON SALE! Receive 20% Focused Nutrition Packages until 1/2/22!

Package includes:

  • Initial 60-minute comprehensive nutrition session where I learn about you, your background, and your health goals

  • Seven follow-up 45-minute sessions to work through goals, struggles, and assess your progress along the way

  • Topics covered:

  • Ditching the diet mentality

  • Confidence in your food choices

  • Creating well-balanced meals and snacks

  • Honoring your hunger

  • Identifying your fullness

  • Discovering satisfaction

  • Freedom to enjoy the foods you love

  • Making peace with food for good

When packages are purchased, you will receive a confirmation email immediately. A link to schedule your first session will be emailed within 24 hours of purchase.